THE STUDIO
Our airy studio in Sabàtic hotel breathes calm and luxury, while offering spectacular views of the Mediterranean Sea. Perfectly designed for yoga, fitness, ballet, dance, Pilates, personal training, and more.
This is where we meet 7 days a week.
SCHEDULE DECEMBER
CHOOSE A CLASS TO MAKE YOUR RESERVATION OR DOWNLOAD YOUR SCHEDULE
MONDAY
TOTAL BODY
9:30-10:30
YOGILATES*
13:00-14:00
TUESDAY
TOTAL BODY 45
07:30-08:15
VINYASA*
9:30-10:30
WEDNESDAY
THURSDAY
FRIDAY
TOTAL BODY
9:30-10:30
SATURDAY
SUNDAY
FLOW YOGA *
10:30-11:30
*Quiet time offers a mindful hour for you to relax and unwind, with reduced noise levels. Kindly refrain from using the rowing or running machines during this hour. Thank you!
Class times occasionally change, so we recommend downloading our monthly schedule for updates. Before booking your classes, please ensure you have read our
THE CLASSES
Booty Core
In our Booty Core class, we utilize resistance bands and weights to effectively target and tone your glutes, with an equal emphasis on cultivating a strong, resilient core. Get ready to feel the burn in your glutes and the power in your core.
Total Body
This class for anyone looking for a full-body workout, who loves high-energy music, and isn’t afraid to break a sweat. During our 60 minutes, we’ll be using both equipment and body-weight exercises. Strength, balance, and power, all in one class.
Barre Pilates
Nurture your strength, grace, and core conditioning as you gracefully merge the techniques of ballet with the support of barres and the added dimension of Pilates balls. This harmonious class is leaving you feeling more empowered, centered and in tuned.
Stretch & Core
If you're not a yogi but still want to stretch and incorporate intense core training, using equipment and body weight, this class is tailored just for you. Discover a harmonious blend of flexibility and strength with our skilled instructor.
Vinyasa
This practice seamlessly combines vinyasas (a series of connected movements), asanas 8 (poses), meditation, and relaxation, all while synchronizing poses with your breath's natural rhythm, creating a fluid, harmonious sequence.
Yoga Flow
Through a series of fluid vinyasas, or continuous movements, Yoga Flow is designed to energize and uplift your mind, body, and soul. Providing a sense of relaxation and creating a harmonious union of strength and serenity. Unlock your inner bliss.
Yang to Yin
The Yang to Yin class is split into two sections: it starts with energizing Vinyasa flows to build strength and then smoothly transitions into restorative Yin poses to promote deep and calming stretching and soothe the nervous system. Unwind, recharge, and find your inner harmony!
Power Yoga
Refine your alignment, strengthen your core and arms, and cultivate an inviting balance between inner calm and invigorating power with our playful vinyasas set to an amazing playlist that will leave you feeling energised and at peace!
Pilates
In our Pilates class, we incorporate Pilates balls to help you strengthen your core, enhance stability, and refine your posture. This class enhances overall body awareness and alignment, ultimately improving the physical balance.
Yogilates
Yogilates is a harmonious fusion of yoga and Pilates that enhances core strength, flexibility, and mental clarity. Through mindful breathing, indulgent stretches, and the use of Pilates balls on the mat, it offers a well-rounded approach.
Namaste, darlings.
Choose from 20€ per drop-in, 13.5€ per class with our 10-class card, or enjoy a montlhy membership of unlimited classes for just 120€, or 1 month take all the classes you want card” for 150€. Mix and match your classes as you like. Buy in advance and book your sessions one by one or all at once!
Get the royal treatment when you come to us.
Free Parking
As long as you enjoy a meal, snack, or cool beverage at the Pasatiempo restaurant, you can take advantage of complimentary parking in Sabàtic Hotel's underground garage. When you're ready to leave, simply visit reception to validate your parking ticket.
Equipment & Showers
Enjoy top-notch equipment, yoga mats, and meditation cushions while soaking in breathtaking sea views. Recharge with refreshing mineral water or relax with a soothing hot shower after your session. Leave feeling rejuvenated and ready to conquer the day.
Dining
Discover Pasatiempo restaurant at Sabatic Hotel, offering delightful Mediterranean cuisine. Exclusively for El Living Wellness clients, enjoy a healthy buffet breakfast for only 10eu until 11:00. Simply show your booked class at the restaurant to enjoy your discount. Treat yourself to a nutritious start!
