THE STUDIO
Our airy studio in Sabàtic hotel breathes calm and luxury, while offering spectacular views of the Mediterranean Sea. Perfectly designed for yoga, pt in group, fitness, ballet, Pilates, personal training, and more.
This is where we meet 7 days a week.
SCHEDULE FEBRUARY
CHOOSE A CLASS TO MAKE YOUR RESERVATION
MON
PT GROUP
8:15-9:15
TOTAL BODY
9:30-10:30
STRONG PILATES*
13:00-14:00
PT GROUP
19:30-20:30
TUE
TOTAL BODY 45
07:30-08:15
VINYASA*
9:30-10:30
PT GROUP
18:30-19:30
YOGA FLOW *
19:30-20:30
WED
PT GROUP
7:00-8:00
BOOTY CORE
9:30-10:30
TOTAL BODY 45
13:00-13:45
BARRE PILATES*
19:30-20:30
THU
TOTAL BODY 45
07:30-08:15
PILATES*
9:30-10:30
PT GROUP
19:30-20:30
FRI
PT GROUP
7:00-8:00
PT GROUP
8:15-9:15
TOTAL BODY
9:30-10:30
PT GROUP
18:30-19:30
SAT
PILATES*
10:30-11:30
VINYASA*
9:30-10:00
PT GROUP
8:15-9:15
SUN
YOGA FLOW *
10:30-11:30
Class times occasionally change, so we recommend downloading our monthly schedule for updates. Before booking your classes, please ensure you have read our class cancellation policy.
*Quiet time offers a mindful hour for you to relax and unwind, with reduced noise levels.
THE CLASSES
Booty Core
In our Booty Core class, we utilize resistance bands and weights to effectively target and tone your glutes, with an equal emphasis on cultivating a strong, resilient core. Get ready to feel the burn in your glutes and the power in your core.
Total Body
This class for anyone looking for a full-body workout, who loves high-energy music, and isn’t afraid to break a sweat. During our 60 minutes, we’ll be using both equipment and body-weight exercises. Strength, balance, and power, all in one class.
Barre Pilates
Nurture your strength, grace, and core conditioning as you gracefully merge the techniques of ballet with the support of barres and the added dimension of Pilates balls. This harmonious class is leaving you feeling more empowered, centered and in tuned.
PT Group
Experience personalized attention in a group setting with our PT Group classes, limited to 6 people. Focused on functional training, each session is tailored to your needs, improving strength, mobility, and overall performance.
Vinyasa
This practice seamlessly combines vinyasas (a series of connected movements), asanas 8 (poses), meditation, and relaxation, all while synchronizing poses with your breath's natural rhythm, creating a fluid, harmonious sequence.
Yoga Flow
Through a series of fluid vinyasas, or continuous movements, Yoga Flow is designed to energize and uplift your mind, body, and soul. Providing a sense of relaxation and creating a harmonious union of strength and serenity. Unlock your inner bliss.
Strong Pilates
This class offers a modern twist to a classic workout. Focusing on a variation of the Pilates mat workout, we will use props such as light hand weights and contemporary movements to help develop a strong inner core while sculpting long, lean muscles.
Pilates
In our Pilates class, we incorporate Pilates balls to strengthen your core, enhance stability, and refine your posture. We offer a strong option for those seeking an extra challenge, while also focusing on body awareness, alignment, and improved physical balance.
Namaste, darlings.
Choose from a variety of options to suit your needs and lifestyle. Whether you prefer the flexibility of a single drop-in session, the value of purchasing a pack, or the convenience and benefits of becoming a member, we’ve got you covered.
Get the royal treatment when you come to us.
Free Parking
As long as you enjoy a meal, snack, or cool beverage at the Pasatiempo restaurant, you can take advantage of complimentary parking in Sabàtic Hotel's underground garage. When you're ready to leave, simply visit reception to validate your parking ticket.
Equipment & Showers
Enjoy top-notch equipment, yoga mats, and meditation cushions while soaking in breathtaking sea views. Recharge with refreshing mineral water or relax with a soothing hot shower after your session. Leave feeling rejuvenated and ready to conquer the day.
Dining
Discover Pasatiempo restaurant at Sabatic Hotel, offering delightful Mediterranean cuisine. Exclusively for El Living Wellness clients, enjoy a healthy buffet breakfast for only 10eu until 11:00. Simply show your booked class at the restaurant to enjoy your discount. Treat yourself to a nutritious start!
