VINYASA YOGA
VINYASA
This practice seamlessly combines vinyasas (a series of connected movements), asanas 8 (poses), meditation, and relaxation, all while synchronizing poses with your breath's natural rhythm, creating a fluid, harmonious sequence.
This practice seamlessly combines vinyasas (a series of connected movements), asanas 8 (poses), meditation, and relaxation, all while synchronizing poses with your breath's natural rhythm, creating a fluid, harmonious sequence.
