At EL LIVING WELLNESS you can train your cardio, strength and soul, connect with inspiring people, and enjoy life-changing experiences.
WELCOME TO SITGES FIRST WELLNESS CLUB
Living a wellness lifestyle means knowing when to stop, being present, and giving yourself time.
True luxury is having the time to live your life to the fullest on your own terms.
CARDIO
ENERGY & VITALITY
STRENGTH
BALANCE & CONNECTION
SOUL
PRESENSE & POWER
OUR METHOD IS BASED
ON THREE PILLARS
THAT TOGETHER CREATES A 360º WELLBEING.
CARDIO → Release energy, activate your body, feel the vitality.
STRENGTH → Build presence, posture, and determination.
SOUL → Find calm, focus, and emotional wellbeing.
DESIGN YOUR OWN CLASSES
Yoga
In Yoga Flow, continuous movements energize and uplift your mind, body, and soul, leaving you feeling refreshed and balanced. Or experience Vinyasa, where each breath guides your flow and movement with mindful meditation. We also offer Gentle Yoga for deep relaxation and Soft Yoga for a calming, restorative practice.
Pilates
A mat-based class featuring the use of Pilates balls. Or choose Strong Pilates for a more dynamic, strength-focused class using small weights, resistance bands, and discs. You can also explore Barre Pilates for graceful, ballet-inspired movement with a Pilates foundation. In every class, we prioritise building core strength, stability, and posture.
PT Group
Experience personalized attention in a supportive, motivating group setting with our PT Group classes, limited to just 8 people. Each participant follows their own tailored program, making it suitable for all fitness levels. With a strong focus on strength, mobility, and functional training, designed to help you progress with confidence.
Total Body
If you love high-energy music and are ready to break a sweat, then Total Body is the class for you! We combine both equipment and body-weight exercises to help you build strength and endurance, while also working on your cardio. A dynamic, full-body workout !
Booty Core
In our Booty Core class, we utilise resistance bands and weights to precisely target and strengthen your glutes. We also place a significant emphasis on building a strong and resilient core. Get ready to feel the burn and see those results!
Running Club
Run by the sea in beautiful Sitges! We’ll warm up together, share simple technique tips, and enjoy a relaxed seaside run for every pace and level. More than a workout it’s about community, connection, and the joy of moving together — ALL LEVELS
Time is the real luxury.
Nathalie Rosenberg
Founder & Director
Sitges has held a special place in my heart since my youth. My journey has taken me from the vibrant city of Milan, to the serenity of Stockholm, passing through the lively streets of London. Yet, summers in this charming Mediterranean town have remained a constant presence in my life.
In the span of two transformative decades, I traveled the globe as a professional dancer, choreographer, event manager, and ambassador for renowned brands like Adidas, Nike, and Lululemon. I had the honour to personally train many international celebrities. Along this path, I acquired diverse fitness certifications, developing a unique philosophy and teaching style that reflects my experiences.
Emerging from the dynamic world of entertainment, I've come to understand the power of dedication and discipline. As the child of two fashion models, I was already well-acquainted with a life on the move. However, as time went on, I craved a deeper sense of belonging and a place to call home.
EL LIVING WELLNESS embodies this aspiration and more. It seamlessly blends Nordic minimalism with Mediterranean warmth, while maintaining a commitment to quality and nurturing a positive mindset. Above all, it serves as a temple for well-being and connection – with oneself and with our multicultural community.
I believe that we have the ability to shape the life we desire and live it to its fullest. Every day, I am grateful to have discovered my true calling. At El Living Wellness, you're in the most capable and caring hands, as we embark on this wellness journey together.
I believe we can create the life we dream of and live it fully!
JOIN
THE
CLUB
More Than Just a Club
— It’s a Lifestyle.
As a member of EL LIVING WELLNESS, the Hotel Sabàtic is your home away from home. A place to train, connect, share and grow, all while being surrounded by a vibrant community who share your outlook on life.
So, what’s in it for you?
NO REGISTRATION FEES
A plan for every day of the week and stage of your wellness journey.
COMMUNITY AND EXPERIENCES
Running Club → open to all levels. Every Saturday at 8am.
Business Talks → monthly meetings to share projects, ideas and create professional networking.
Wellness Talks → talks and wellness activities to nourish the mind, body and soul and learn to live with more balance.
EL LIVING WELLNESS events → Family Yoga, Full Moon Rituals, Sound Healing, etc.
Wellness Retreats → coming soon in 2026.
MEMBER BENEFITS
✓ Bring a friend each month.
✓ Free access to Wellness Talks.
✓ Free access Running club.
✓ 10% discount on El Living events.
✓ 10% discount on our network of local partners**
SABÀTIC BENEFITS
✓ Free parking*
✓ Healthy breakfast for only €10.
WELCOME BONUSES
✓ Welcome gift.
✓ Self-care plan.
✓ Healthy recipe guide.
✓ Free skin diagnosis in Sitges.
*Minimum consumption required at the hotel, no minimum amount.
**See the network of partners in the Community section.
LOCAL PARTNERS
As a valued member, you’ll receive 10% off. Simply click on a logo to discover more.
MEMBERSHIPS
4 CLASSES/MONTH
LIVING START
80€/month
MEMBER BENEFITS
+
SABÀTIC BENEFITS
8 CLASSES/MONTH
LIVING FLOW
120€/month
MEMBER BENEFITS
+
SABÀTIC BENEFITS
UNLIMITED CLASSES
LIVING ALL IN
145€/month
MEMBER BENEFITS
+
SABÀTIC BENEFITS
+
WELCOME BONUSES
SAVE BY INVESTING 6 MONTH IN ADVANCE
Commit to your well-being
and get a 10% discount:
– Living Start: 6 months → €432 (save €48)
– Living Flow: 6 months → €648 (save €72)
– Living All In: 6 months → €783 (save €87)
“Every class is a pleasure for my body and my soul. El Living Wellness has not only become part of my healthier life, but I feel I am now also part of an amazing community. I love the atmosphere and professional coaches.”
JOIN OUR EVENTS
LET’S GET YOU
ON THE MAT
Enjoy your first free class.
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WELLNESS JOURNAL
Frequently Asked Questions
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After purchasing a membership or drop-in package, log in to our online booking system to reserve your spot.
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You can book classes up to 7 days in advance.
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You can cancel your membership up until one day before the month restarts.
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Yes, all of our classes and events are conducted in English. However, if needed, we can provide instructions in Spanish to ensure everyone understands.
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Yes, absolutely! Your friend can enjoy their first class for free.
All they need to do is sign up on our website and send us a text with their full name. We'll add a free class credit to their account so they can book any class within a week. -
After purchasing a membership or drop-in package, log in to our online booking system to reserve your spot.
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Yes, we offer 20 spots per class, and you can easily check the availibility when you book your class.
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You have up to 1 hour before the class starts to cancel your reservation.
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If you're unable to attend and cancel within one hour of the class start time, you will forfeit one credit.
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We’ve got you covered! We provide yoga mats, all necessary equipment, towels, showers, bathrooms, and water — everything you need for a great experience.
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The gym can be used for 15 minutes before and after your personal training session or class.
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Yes, we require at least 2 participants for a class to take place. If the minimum is not met, the class will be canceled, and we’ll notify you at least 1 hour before the scheduled start time. Your bono will be refunded straight away to your account.
